30 Day Kick Start Plan by Joe Wicks

30 Day Kick Start Plan by Joe Wicks

Kick start your year with this plan from the UK's favourite PE teacher and best-loved healthy cook, Joe Wicks.

He is changing the lives and shapes of thousands of people -- BALANCE
The leader of a generation of trainers and nutritionists -- Men's Fitness
Fat-Loss King -- Sun
Joe’s back-to-basics ethos turns modern health fads on their heads -- Fabulous
We love this man -- Cosmopolitan

Joe Wicks, aka The Body Coach, is Britain's favourite healthy cook and fitness sensation – and a national treasure. His lockdown smash-hit 'PE With Joe' YouTube videos have been viewed 80 million times. He is also the author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan, Lean in 15 - The Sustain Plan, The Fat-Loss Plan, Cooking for Family and Friends, Joe's 30-Minute Meals, Veggie Lean in 15, Wean in 15 and Joe's Family Food.

SKU	Unavailable
ISBN 13	9781509856183
ISBN 10	1509856188
Title	30 Day Kick Start Plan
Author	Joe Wicks
Condition	Unavailable
Binding Type	Paperback
Publisher	Pan Macmillan
Year published	2020-11-26
Number of pages	272
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.