30 Days Grain-Free by Cara Comini

30 Days Grain-Free by Cara Comini

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Summary

30 Days Grain-Free is a one month step-by-step guide and meal plan that will help readers achieve a grain-free diet while satisfying their hunger and getting the nutrients their bodies need.

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30 Days Grain-Free by Cara Comini

30 Days Grain-Free is a one month step-by-step guide and meal plan that will help readers achieve a grain-free diet while satisfying their hunger and getting the nutrients their bodies need.

"30 Days Grain-Free makes changing your lifestyle so easy! This cookbook takes a realistic approach and provides you with recipes for waffles, lasagna, and even dessertYou won't be missing grains with this cookbook!"

* Carol Lovett, author of Ditch the Wheat *

"Cara outlines each of the thirty days into an actionable plan that will lead the entire family to enjoy a grain-free lifestyle. Her recipes are creative and delicious for the entire family to love."

* Laura Fuentes, author of The Best Grain-Free Family Meals on the Planet *

Cara Comini is the founder of the popular website Health, Home, Happiness (www.healthhomehappy.com/), where she features grain-free and GAPS-approved recipes. Cara began her daughter on a grain-free diet in 2008, to help with developmental delays. Six years later, her daughter is still thriving, and Cara's blog is more popular than ever.

Cara has a popular self-published ebook called What Can I Eat Now: 30 Days on the GAPS Intro Diet, and sells her grain-free meal plans on her site.

SKU Unavailable
ISBN 13 9781592337187
ISBN 10 159233718X
Title 30 Days Grain-Free
Author Cara Comini
Condition Unavailable
Binding Type Paperback
Publisher Quarto Publishing Group USA Inc
Year published 2016-08-04
Number of pages 200
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.