30 Minute Ketogenic Cooking by Kyndra Holley

30 Minute Ketogenic Cooking by Kyndra Holley

Kyndra Holley knows that one of the biggest challenges people face when moving to and sticking with a whole foods based ketogenic lifestyle is finding time to cook day after day - especially on busy weeknights when life is pulling you in a million directions. Preparing healthy low-carb meals from scratch, without relying on prepackaged convenience foods, can leave you feeling like you spent hours in the kitchen, all for a meal that's just a memory within a few minutes' time. In 30-Minute Ketogenic Cooking, she lets you in on her best timesaving tips and tricks for delicious, low-carb meals.

Kyndra Holley is the face behind the keyboard at Peace, Love, and Low Carb. What started as a hobby blog and personal weight-loss journal now gets more than a million page views per month. Kyndra’s focus is on easy-to-make low-carb and gluten-free comfort food, and through her recipes and candid stories of her own struggles with weight, she has helped thousands of people lose weight and live healthier lives. Kyndra’s mission is to show people that a low-carb lifestyle is anything but boring and restrictive. When she is not in the kitchen working her food magic, she can often be found picking up heavy things and putting them back down, or playing with her five crazy pups. Kyndra’s recipes and photos have been featured in Women's World, National Examiner, Huffington Post, and Washington Post, as well as on FoodNetwork.com and many other websites. For more of her recipes, visit http://peaceloveandlowcarb.com

SKU	Unavailable
ISBN 13	9781628602784
ISBN 10	1628602783
Title	30 Minute Ketogenic Cooking
Author	Kyndra Holley
Condition	Unavailable
Binding Type	Paperback
Publisher	Victory Belt Publishing
Year published	2018-04-10
Number of pages	160
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.