30 Scripts for Relaxation, Imagery & Inner Healing Volume 1 - Second Edition by Julie T Lusk

30 Scripts for Relaxation, Imagery & Inner Healing Volume 1 - Second Edition by Julie T Lusk

Relaxation and visualization can heal the body, mind, and spirit. In this volume, Julie Lusk has gathered these exercises from physicians, psychologists, therapists, and educators-leaders in the field of guided imagery-who have developed and fine-tuned each script. People just beginning to use imagery and visualization will find here the help they need to get started-a wide variety of scripts on broad range of themes, plus helpful information on how to use guided imagery. Experienced leaders will find new ideas that will expand their repertoire and renew their creativity.

Julie Lusk, MEd, E-RYT, specializes in yoga, meditation, therapeutic relaxation, and guided imagery for balancing and strengthening the body-mind-spirit connection. She is an internationally published author with over thirty years of expertise, and her publications include Yoga Meditations. Lusk is the president of Wholesome Resources, which offers stress management, health promotion, yoga, and mind-body techniques and tactics for personal and professional growth in today's society through workshops, retreats, interesting articles, and resource materials.

SKU	Unavailable
ISBN 13	9781570253232
ISBN 10	1570253234
Title	30 Scripts for Relaxation, Imagery & Inner Healing Volume 1 - Second Edition
Author	Julie T Lusk
Condition	Unavailable
Binding Type	Paperback
Publisher	Whole Person Associates
Year published	2015-01-01
Number of pages	174
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.