30 Scripts for Relaxation, Imagery & Inner Healing, Volume 2 - Second Edition
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30 Scripts for Relaxation, Imagery & Inner Healing, Volume 2 - Second Edition by Julie T Lusk
In this second collection of relaxation exercises, Julie Lusk has gathered 30 more ready-to-use scripts from experts in the field of guided imagery. Volume 2 of 30 Scripts for Relaxation, Imagery & Inner Healing offers a wide variety of guided meditations to help you relax more deeply, lose weight, quit smoking, connect with nature, manage physical pain, and converse with your inner, personal guide.Julie Lusk, MEd, E-RYT, specializes in yoga, meditation, therapeutic relaxation, and guided imagery for balancing and strengthening the body-mind-spirit connection. She is an internationally published author with over thirty years of expertise, and her publications include Yoga Meditations. Lusk is the president of Wholesome Resources, which offers stress management, health promotion, yoga, and mind-body techniques and tactics for personal and professional growth in today's society through workshops, retreats, interesting articles, and resource materials.
| SKU | Unavailable |
| ISBN 13 | 9781570253249 |
| ISBN 10 | 1570253242 |
| Title | 30 Scripts for Relaxation, Imagery & Inner Healing, Volume 2 - Second Edition |
| Author | Julie T Lusk |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Whole Person Associates |
| Year published | 2015-01-01 |
| Number of pages | 168 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |