365 Days of Ayurveda for Lifelong Radiant Health by Rhonda K Egidio

365 Days of Ayurveda for Lifelong Radiant Health by Rhonda K Egidio

Will this book be your daily health companion in 2025? Check it out to see if there is alignment for your health path Radiant Blessings to You Rhonda>

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365 Days of Ayurveda for Lifelong Radiant Health: Daily Wisdom & Simple Tips for Physical, Emotional,& Spiritual Well-Being is your daily guide to take control of your health and happiness naturally. The vast holistic science of Ayurveda can be overwhelming, but this book delivers the wisdom in a one page reading and tip for each day of the year---one digestible bite at a time. In this book, you will discover: -Your Ayurvedic type, and how to balance, strengthen, and heal it. -How to look and feel your best by making simple changes to your daily routine. -Natural home remedies to aid a variety of common health issues and annoyances. -Which foods to favor (and which to avoid) for the best digestion, sleep, and physical energy.-Tips on how to use herb, food, and drink recipes to accomplish your unique goals. -How to age gracefully and maintain vibrant health through your golden years. -How to live within powerful rhythms of Nature for deep healing, rejuvenation, restoration and more

SKU	Unavailable
ISBN 13	9781707646340
ISBN 10	1707646341
Title	365 Days of Ayurveda for Lifelong Radiant Health
Author	Rhonda K Egidio
Condition	Unavailable
Binding Type	Paperback
Publisher	Independently Published
Year published	2019-11-15
Number of pages	406
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.