365 Days of Positive Self-Talk for Weight-Loss by Shad Helmstetter Ph D

365 Days of Positive Self-Talk for Weight-Loss by Shad Helmstetter Ph D

365 Days of Positive Self-Talk for Weight-Loss, is a powerful daily inspirational guide with positive self-talk messages for every day of the year. The book also includes dozens of informative Self-Talk Tips throughout the book, giving readers a clear understanding of how self-talk works, and how to apply self-talk to weight-control and in every area of their lives. A breakthrough book for anyone who wants to lose weight, get healthy, and stay fit, from the author of the classic best-seller, What to Say When You Talk to Your Self.

Shad Helmstetter, Ph.D., is the author of numerous books on self-talk and personal development, including the best-selling classic What to Say When You Speak to Yourself. His publications have been published in over 70 countries throughout the world. Dr. Helmstetter has appeared on over 1200 radio and television shows, including Oprah Winfrey, ABC, CBS, NBC, and CNN News.

SKU	Unavailable
ISBN 13	9780972782166
ISBN 10	0972782168
Title	365 Days of Positive Self-Talk for Weight-Loss
Author	Shad Helmstetter Ph D
Condition	Unavailable
Binding Type	Paperback
Publisher	Park Avenue Press
Year published	2016-02-16
Number of pages	206
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.