365 Skinny Smoothies by M S Daniella Chace M S
A SMOOTHIE A DAY KEEPS THE FAT AWAYForget those 700-calorie "healthy" smoothies you've been drinking. Daniella Chace, nutritionist and bestselling author of Smoothies for Life!, has whipped up 365 recipes that will kick-start your weight loss with daily doses of delicious, medicinally potent superfood smoothies.
Organized by season and month, each of these 365 smoothie recipes is a satisfying blend of whole foods that are rich in nutrients that help you shed body fat. Powerhouse ingredients--such as pomegranate juice, chia seeds, green tea and cocoa powder--will boost your metabolism, increase fat-fighting enzymes and even curb your appetite. And with names like Tulsi Avocado Cream, Green Lushy, Svelte Synergy and The Violet TuTu, you'll be sipping your way to increased muscle and reduced fat while your taste buds--and waistline--rejoice.
Daniella Chace is a nutritionist and has a bachelor's degree in Natural Health Sciences and a master's degree in nutrition from Bastyr University in Seattle, Washington. She lives in Hailey, Idaho, where she teaches cooking classes and workshops on various health and nutrition topics. Daniella is almost always researching or writing, and is the author of over 13 nutrition books. She is currently investigating the health and environmental effects of genetically altered foods, thus her passion for organic foods. She loves to adventure whenever possible, as long as fabulous food is involved in the excursion!
Maureen B. Keane is a certified nutritionist and nutrition educator whose books include Grains for Better Health, Bread Machine Baking for Better Health, and Pressure Cooking the Easy Way (all from Prima).
Maureen B. Keane is a certified nutritionist and nutrition educator whose books include Grains for Better Health, Bread Machine Baking for Better Health, and Pressure Cooking the Easy Way (all from Prima).
| SKU | Unavailable |
| ISBN 13 | 9780373892990 |
| ISBN 10 | 0373892993 |
| Title | 365 Skinny Smoothies |
| Author | M S Daniella Chace M S |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Harlequin Nonfiction |
| Year published | 2014-05-27 |
| Number of pages | 352 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |