The 4-7 Zone by Colman Noctor

The 4-7 Zone by Colman Noctor

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Summary

Psychologist Colman Noctor helps you stay out of the therapist’s office with a simple method derived from his clinical practice. If you are in the 0–3 or 8–10 zone, then discover how to get in the 4–7 zone and find lasting balance and contentment!

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The 4-7 Zone by Colman Noctor

Psychologist Colman Noctor helps you stay out of the therapists office with a simple method derived from his clinical practice. If you are in the 03 or 810 zone, then discover how to get in the 47 zone and find lasting balance and contentment!

Dr Colman Noctor is a psychotherapist and a clinical practitioner. He is a weekly columnist with the Irish Examiner, resident psychotherapist on RTÉ Radio One’s Ray Darcy Show and the author of the parenting self-help title Cop On. Originally from Blessington, Colman now lives in Carlow and has three children.

SKU Unavailable
ISBN 13 9780717197323
ISBN 10 0717197328
Title The 4-7 Zone
Author Colman Noctor
Condition Unavailable
Binding Type Paperback
Publisher Gill
Year published 2023-04-21
Number of pages 320
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable