The 4 Day Diet by Ian K Smith
Presents the program, the 4 Day Diet, that allows readers to avoid the normal (and fatal) pitfalls of dieting: boredom, no treats allowed, too much repetition, plateauing. This title also features over sixty delicious recipes for breakfasts, lunches and dinners and a snack list.
Ian K Smith, MD, is the #1 bestselling author of The Fat Smash Diet and Extreme Fat Smash Diet. He is the diet expert on VH1's Celebrity Fit Club, a medical contributor to many network news programs such as ABC's The View and The CBS Early Show, and the creator of the national weight loss initiative The 50 Million Pound Challenge.
| SKU | Unavailable |
| ISBN 13 | 9780312605599 |
| ISBN 10 | 0312605595 |
| Title | The 4 Day Diet |
| Author | Ian K Smith |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Griffin Publishing |
| Year published | 2009-12-22 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |