The 4-Week Ultimate Body Detox Plan
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The 4-Week Ultimate Body Detox Plan by Michelle Schoffro Cook
Michelle shares her compelling story of healing with wisdom and compassion as she gently guides you through this exceptional book. Read her book carefully and put into practice her simple, straightforward, commonsense principles, and you will be glad you did for the rest of your long and healthy life.--Harvey Diamond, #1 New York Times bestselling coauthor of Fit for Life
Michelle's detox plan is an elegant, gentle, yet life-saving methodology, well conceived through personal experience and thoroughly grounded in research. I heartily recommend it.
--Meg Jordan, PhD, RN, Editor in Chief of American Fitness
At last, a well-researched, simple, and manageable purification plan for our bodies and our souls.
--Linda Kavelin Popov, founder of the Virtues Project and author of A Pace of Grace and The Family Virtues Guide
Imagine waking up without an ache or pain, going through your day with energy, and ending it by enjoying a refreshing night's sleep. Then imagine waking up to do it all over again. Think it's impossible? Think again. The key is eliminating toxins in your body and your life. The 4-Week Ultimate Body Detox Plan shows you how to get rid of toxins using a simple and effective step-by-step approach. Toxins can leave you feeling sluggish, achy, heavy, and out of shape. They can also lead to disease in the form of cancer, arthritis, diabetes, allergies, and many other serious illnesses. This book explains how herbs, foods, juices, aromatherapy, exercise, breathing techniques, and other natural therapies can help you to feel better than ever. You will learn how to eliminate toxins from your respiratory system, liver, gallbladder, kidneys, urinary tract, and more. Based on a decade and a half of research and experience, The 4-Week Ultimate Body Detox Plan helps your body rebuild. If you want to feel great, this plan will show you how.
Michelle Schoffro Cook is a doctor of natural medicine, doctor of acupuncture, biofeedback therapist, and holistic nutritionist. The author of six books, including the best-sellers The 4-Week Ultimate Body Detox Plan and The Ultimate pH Solution, she advises clients and readers worldwide on the power of food as medicine. Her work has appeared on best-selling author Dr. Michael Roizen's YOU: The Owner's Manual Radio Show, The Gary Null Show, and in First for Women, Woman's Day, Glow, and Life & Fashion Magazine International. Recently awarded the prestigious World Leading Intellectual Award for her contributions to natural medicine, Michelle Schoffro Cook once again delivers cutting-edge healing insights in The Life Force Diet.
| SKU | Unavailable |
| ISBN 13 | 9780471792130 |
| ISBN 10 | 0471792136 |
| Title | The 4-Week Ultimate Body Detox Plan |
| Author | Michelle Schoffro Cook |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Turner Publishing Company |
| Year published | 2006-05-01 |
| Number of pages | 356 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |