48 Hours To Kickstart Healthy Weight Loss
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48 Hours To Kickstart Healthy Weight Loss by Suzi Grant
The perfect follow-up to 48 Hours to a Healthier Life, Suzi Grant's next book is a fantastic diet for all seasons. It's an exciting approach to weight loss, because the first 48 hours will ensure the rest of the diet works, whatever the reader's body type and emotional type. Questionnaires lead the reader to the right diet for them and there are three fantastic 2-week programmes included - a detox diet, a high-protein diet and a Beat Candida diet. All three are easy, healthy and delicious. There is also a brilliant exercise section, featuring the latest in fun, dynamic yoga.
Suzi Grant works as a health journalist and is a qualified nutritional therapist with a practice in West London. As well as running workshops and giving lectures, Suzi also writes for a wide range of publications including the Daily Mirror, Here's Health and Woman's Own. She is a member of the British Association of Nutritional Therapists.
| SKU | Unavailable |
| ISBN 13 | 9780718147488 |
| ISBN 10 | 0718147480 |
| Title | 48 Hours To Kickstart Healthy Weight Loss |
| Author | Suzi Grant |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Penguin Books Ltd |
| Year published | 2004-05-06 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |