The 5:2 Diet by Belinda Price

The 5:2 Diet by Belinda Price

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The 5:2 Diet by Belinda Price

The aims of this book are to present the facts of the 5:2 diet in a clear, concise manner without long-winded explanations, and to give you a good variety of breakfasts, lunches and evening meals. There are, in total, sixty tasty vegetarian recipes covering three meals a day for two days each week, sufficient to help you through the first ten weeks.If you are looking for a straightforward, simple explanation of the 5:2 diet and how to follow it, this book is for you. It is a myth that a diet has to be tough or even unpleasant. You will quickly develop all the confidence you need to keep going and actually enjoy this novel way of eating.
SKU Unavailable
ISBN 13 9781484128046
ISBN 10 1484128044
Title The 5:2 Diet
Author Belinda Price
Condition Unavailable
Binding Type Paperback
Publisher Createspace Independent Publishing Platform
Year published 2013-04-15
Number of pages 78
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.