The 5:2 Diet Cookbook by Laura Herring
FEAST WHILE YOU FASTIntermittent fasting is the quickest and healthiest way to lose weight. But fasting doesn't mean depriving yourself. With The 5:2 Diet Cookbook, you can easily reduce your intake to just 500 calories a day while still enjoying filling, great-tasting food. The recipes in this beautiful book are low in calories but high in flavor, including:- Huevos Rancheros- Tuscan Bean Soup with Toasted Garlic- Tandoori Chicken with Minted Couscous- Grilled Stuffed Peppers- Stir-Fried Beef with Noodles and Chili- Almond Fudge Crumble Cookies- Green Apple Sorbet- Spiced Hot ChocolateFeaturing a sophisticated, useful design to help you add up calories with ease, The 5:2 Diet Cookbook allows you to mix and match recipes to spread your mini meals throughout the day so you can eat well and feel full. Losing weight and feeling fantastic has never been so delicious.
Herring, Laura: - A pioneer in career/life transition support, psychologist Laura Herring is Founder and Chairwoman of IMPACT Group, a global, WBE-certified career development firm that provides high touch solutions in talent development, global mobility and career transition that drive individual and organizational performance. Celebrating 25 years this year, IMPACT Group is a leader in the human resource consulting space with solutions delivered by dedicated, expert career consultants paired with next generation technology.
| SKU | Unavailable |
| ISBN 13 | 9781612432823 |
| ISBN 10 | 1612432824 |
| Title | The 5:2 Diet Cookbook |
| Author | Laura Herring |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ulysses Press |
| Year published | 2013-09-17 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |