The 5-a-day For Kids Made Easy by Karen Bali

The 5-a-day For Kids Made Easy by Karen Bali

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Summary

This is a practical recipe book to help parents get their kids to eat more fruit and vegetables. It contains recipes children will love, many of which include well-hidden vegetables, as well as meal planners, snack ideas and packed lunch options. This book offers quick and easy solutions for struggling parents.

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The 5-a-day For Kids Made Easy by Karen Bali

We all know the benefits of eating fruit and vegetables every day. But how are you supposed to get your kids to eat the recommended five portions? Or even one or two for that matter? And what exactly is 5-a-day for babies and children? The answer is in this book. 5-a-day For Kids Made Easy gives you easy ways of making your children eat healthily and eat five portions of fruit and vegetables a day, with no whining or complaining from those fussy eaters. They won't even know they're eating them. With simple methods and meal planners, and over 100 practical family recipes, you'll be safe in the knowledge your kids are getting the vitamins and goodness they need, with minimum fuss. Ideal for busy parents, everything is quick and easy to prepare - from lunch boxes and snacks to main meals, party food and eating on holiday. And don't worry, you don't have to spend a fortune to prepare healthy food your kids will love!
This book is a treasure trove of recipes, strategies and tricks to get even the fussiest on the road to healthier eating* The National Autistic Society *
Packed full of ideas for healthy meals, snacks and lunchboxes... a great read. * Families Online website *
Karen Bali (Author)
Karen Bali is self employed and married with two children aged 12 and 9. Fearing her children were becoming 'chicken nugget junkies' she teamed up with Sally Child to develop a book that will help busy working parents offer a healthier family diet. She hates cooking and is definitely not a domestic goddess.

Sally Child (Author)
Sally Child is a nutritional therapist with a background as a nurse and health visitor. She has three grown up daughters and a grandson. Sally lectures on children's nutrition and has written other books on the subject including Dealing with Difficult Eaters.

SKU Unavailable
ISBN 13 9781905410422
ISBN 10 1905410425
Title The 5-a-day For Kids Made Easy
Author Karen Bali
Condition Unavailable
Binding Type Paperback
Publisher Hodder & Stoughton
Year published 2010-04-01
Number of pages 256
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.