50 Things You Can Do to Manage Arthritis
Summary
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50 Things You Can Do to Manage Arthritis by Wendy Green
Over nine million people suffer from arthritis in the UK. Are you one of them? Learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute. Choose beneficial foods and supplements Find out which types of exercise can best bring relief Discover practical tips to make everyday living easier
'provide jargon-free, no-nonsense, practical tips.. these books are ideal for people who live busy lives who want easy-to-follow, accessible advice.' The Jewish Vegetarian Featured in Mail on Sunday 'Handy help to take control of arthritis... promotes self-help and provides information on a range of therapies to try.' Healthy ' a series of 50 things you can do today to manage... And there are 10 topics to date. They are fascinating books and I reckon there should be enough in there for me to banish my woes. So by my reckoning that is 500 things I can do to sort myself out.' -- Paul Watson The Hartlepool Mail
Wendy Green is a health project co-ordinator and health promoter and the author of a wide range of books in the Vie list ranging from IBS: A Self-Help Guide to Feeling Better to The New Parents' Survival Guide: The First Three Months.
| SKU | Unavailable |
| ISBN 13 | 9781849530545 |
| ISBN 10 | 1849530548 |
| Title | 50 Things You Can Do to Manage Arthritis |
| Author | Wendy Green |
| Series | 50 Things |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2010-05-04 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |