50 Things You Can Do Today to Manage Fibromyalgia by Wendy Green

50 Things You Can Do Today to Manage Fibromyalgia by Wendy Green

Fibromyalgia is a debilitating, chronic condition characterised by widespread pain, sleep disturbance, fatigue and other symptoms. In this accessible and informative guide, find out 50 things you can do today to manage fibromyalgia, such as exercising to ease pain, benefiting from a balanced diet and helpful supplements, and finding helpful products and organisations. With a foreword by Alice Theadom of the Fibromyalgia Association UK.

Featured in Mail on Sunday ' a series of 50 things you can do today to manage.. And there are 10 topics to date. They are fascinating books and I reckon there should be enough in there for me to banish my woes. So by my reckoning that is 500 things I can do to sort myself out.' -- Paul Watson The Hartlepool Mail 'As many as 1.76 million adults could have fibromyalgia in the UK. But it often goes undiagnosed because symptoms, which include fatigues, IBS and aches and pains, can be confused with other conditions. This book explains what fibromyalgia is and gives bite-sized solutions, from eating immune-boosting foods to trying cognitive behavioural therapy.' Healthy 'Easing the pain of fibromyalgia ... a new book by health writer Wendy Green offers some relief at last.' The Weekly News Featured in The Mail on Sunday, 16th September 2012. Mail on Sunday

Wendy Green is a health project co-ordinator and health promoter and the author of a wide range of books in the Vie list ranging from IBS: A Self-Help Guide to Feeling Better to The New Parents' Survival Guide: The First Three Months.

SKU	Unavailable
EAN	9781849532037
Title	50 Things You Can Do Today to Manage Fibromyalgia
Release date	2012-06-04
Studio	Summersdale
Condition	Unavailable

By (author)

Wendy Green