50 Things You Can Do Today to Manage Stress at Work by Cary Cooper

50 Things You Can Do Today to Manage Stress at Work by Cary Cooper

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Summary

In this easy-to-follow book, Professor Cary Cooper and Dr Howard Kahn guide you through the steps you can take to manage and control stress in the workplace. This book helps you to understand what stress is and identify how and why it occurs at work, and offers practical advice to help you make positive changes.

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50 Things You Can Do Today to Manage Stress at Work by Cary Cooper

In this easy-to-follow book, Professor Cary Cooper and Dr Howard Kahn guide you through the steps you can take to manage and control stress in the workplace. This book helps you to understand what stress is and identify how and why it occurs at work, and offers practical advice to help you make positive changes.

Cary Cooper CBE is Distinguished Professor of Organisational Psychology and Health at Lancaster University Management School. He is the author/editor of over 120 books, including many on the subject of occupational stress. 

Howard Kahn is a member of the British Academy of Management and the British Psychological Society

SKU Unavailable
ISBN 13 9781849533423
ISBN 10 1849533423
Title 50 Things You Can Do Today to Manage Stress at Work
Author Cary Cooper
Series 50 Things
Condition Unavailable
Binding Type Paperback
Publisher Octopus Publishing Group
Year published 2013-02-04
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.