Skip to product information
1 of 1

Click to look inside

50 Ways to Rewire Your Anxious Brain by Catherine M Pittman

Regular price
Checking stock...
Regular price
Checking stock...
Summary

A take-anywhere toolkit to short-circuit anxiety and rewire your brain for lasting calm.

The feel-good place to buy books
  • Free US shipping over $15
  • Buying preloved emits 41% less CO2 than new
  • Millions of affordable books
  • Give your books a new home - sell them back to us!

50 Ways to Rewire Your Anxious Brain by Catherine M Pittman

A take-anywhere toolkit to short-circuit anxiety and rewire your brain for lasting calm.

Catherine M. Pittman, PhD, is a licensed clinical psychologist specializing in the treatment of anxiety disorders and brain injuries. She is professor of psychology at Saint Mary's College in Notre Dame, IN, where she has taught for more than thirty years.

Maha Zayed, PhD, is a licensed clinical psychologist, and the director of The OCD and Anxiety Center, with offices in Oak Brook and Orland Park, IL.

SKU Unavailable
ISBN 13 9781648481789
ISBN 10 1648481787
Title 50 Ways to Rewire Your Anxious Brain
Author Catherine M Pittman
Condition Unavailable
Binding Type Paperback
Publisher New Harbinger Publications
Year published 2024-01-25
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.