The 500 of the Most Important Stress-busting Tips You'll Ever Need
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The 500 of the Most Important Stress-busting Tips You'll Ever Need by Suzannah Olivier
Adrenalin delivers that energy boost just when we need it, but if we're exposed to constant, negative low- or high-level anxiety, this erodes our energy, confidence and health. This book makes destressing your life fast, easy and inspiring.
Stress can be good for us - but only in the right doses and constant negative anxiety erodes energy, confidence and healthOlivier offers practical advice in six life areas - the body, health, home, relationships, social life and finances - in a non-judgemental book written to make the reader feel good about what he or she can achieve.
| SKU | Unavailable |
| ISBN 13 | 9781903116487 |
| ISBN 10 | 1903116481 |
| Title | The 500 of the Most Important Stress-busting Tips You'll Ever Need |
| Author | Suzannah Olivier |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ryland, Peters & Small Ltd |
| Year published | 2002-01-01 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |