52-Week Basketball Training by Chip Sigmon

52-Week Basketball Training by Chip Sigmon

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Summary

Designed for both male and female players, this title presents daily workouts for optimal training throughout the year so that players can withstand the rigors of the sport. Explanations and detailed illustrations provide clear instruction on how to perform each of the 192 drills and exercises.

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52-Week Basketball Training by Chip Sigmon

Designed for both male and female players, this title presents daily workouts for optimal training throughout the year so that players can withstand the rigors of the sport. Explanations and detailed illustrations provide clear instruction on how to perform each of the 192 drills and exercises.
SKU Unavailable
ISBN 13 9780736045148
ISBN 10 0736045147
Title 52-Week Basketball Training
Author Chip Sigmon
Condition Unavailable
Binding Type Paperback
Publisher Human Kinetics Publishers
Year published 2003-08-04
Number of pages 224
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.