6 Ways to Lose a Stone in 6 Weeks by Judith Wills

6 Ways to Lose a Stone in 6 Weeks by Judith Wills

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Summary

Details six ways to lose a stone. Choose from the detox and energise plan, the fast food plan, the sweet-tooth plan, the meat free plan, the business plan and the family meals plan. Each plan gives tips and instructions on how to follow the diet and keep the weight loss off permanently. There are also case histories and easy to do exercises.

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6 Ways to Lose a Stone in 6 Weeks by Judith Wills

A guide to six different ways to lose a stone within six weeks. It includes: the detox and energise plan; the fast food plan; the sweet-tooth plan; the meat-free plan; the business plan; and the family meals plan. Each plan provides tips and straightforward instructions on how to follow the diet and keep the weight loss off permanently. There are real-life case histories and easy exercises.
SKU Unavailable
ISBN 13 9780747276418
ISBN 10 0747276412
Title 6 Ways to Lose a Stone in 6 Weeks
Author Judith Wills
Condition Unavailable
Binding Type Paperback
Publisher Headline Publishing Group
Year published 1999-01-07
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.