6 Weeks to a Hollywood Body
World of Books
The feel-good place to buy books
6 Weeks to a Hollywood Body by Steve Zim
As featured in SELF and on Weekend Today Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be more pleased.--Jessica Biel, star of The Illusionist In 6 Weeks to a Hollywood Body, the top Hollywood trainer and Weekend Today show fitness expert Steve Zim unlocks the secrets of the stars and shows you how to have a Hollywood body of your own. Want to add shape and strength to your legs? Have a great butt? Make your back and arms stronger and leaner? Develop an amazing chest or breasts? After you've completed the easy-to-follow Hollywood Body program in six short weeks, you'll be runway ready for your grand entrance and you'll look amazing and feel healthier and happier than ever before. In this book, Steve Zim reveals the three keys to his Hollywood Body system: HOLLYWOOD NUTRITION: The easy and effective Hollywood Body way to supercharge your metabolism with protein, good carbs, and good fats HOLLYWOOD HEART: Ramp up your cardio health and melt away fat and inches the Hollywood Body way HOLLYWOOD SCULPT: A revolutionary set of all-new Hollywood Body exercises designed to sculpt and reshape your muscles This proven program works no matter what your body type is. So get started--your Hollywood body awaits you
Personal trainer Steve Zim has worked with Hollywood stars, professional baseball players and boxers, and Olympic hopefuls. Founder and owner of Los Angeles' hottest gym, A Tighter U, Zim is the trainer most often called upon by high-powered sports agents on behalf of their clients. Mark Laska is a professional writer and publicist and co-author of The Pilates Powerhouse and Body-Fat Breakthru! He lives in Los Angeles.
| SKU | Unavailable |
| ISBN 13 | 9780470098226 |
| ISBN 10 | 0470098228 |
| Title | 6 Weeks to a Hollywood Body |
| Author | Steve Zim |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Turner Publishing Company |
| Year published | 2007-01-30 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |