60 Tips For Self Esteem by Lynda Field

60 Tips For Self Esteem by Lynda Field

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Summary

Tips and techniques for banishing self-doubt and boosting self-esteem. Take control of your life: develop your self-esteem at home and work; change negative self-beliefs; be true to yourself; and be your own best friend.

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60 Tips For Self Esteem by Lynda Field

Positive self-esteem is vital for success and happiness. Anything is possible when we're feeling good about ourselves, just as everything seems beyond our reach when our confidence is low. Lynda Field's 60 Tips for Self-Esteem shows you how it is possible to assert yourself each and every day. Positive, upbeat and full of laughter, this book will help you: *Develop your self-esteem at home and work, *Change negative self-beliefs, *Be true to yourself, *Be your own best friend.
Lynda Field is a trained counsellor and psychotherapist who specialises in personal and group development. She is the author of nine titles, including the bestselling 60 Ways to Make Your Life Amazing and 60 Ways to Change Your Life.
SKU Unavailable
ISBN 13 9780091857318
ISBN 10 0091857317
Title 60 Tips For Self Esteem
Author Lynda Field
Condition Unavailable
Binding Type Paperback
Publisher Ebury Publishing
Year published 2001-01-04
Number of pages 128
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.