The 7 Day Series: Seven Day Stress Buster
Summary
The feel-good place to buy books

The 7 Day Series: Seven Day Stress Buster by Jenny Alexander
Jenny Alexander's book offers a fresh approach to handling stress and feeling good about youself. Helpful exercises for every day of the week set real life tasks that help reduce stress levels and deal with anxieties. This book asks readers to set goals and provides practical advice on how to take the first steps towards realising them by developing skills, boosting confidence and teaching self-acceptance. Start chilling out now!
'.. have a quirky side that makes them fun and enjoyable to read ... helpful and sensitive.' -- Cornwall Today PRAISE FOR BULLIES, BIG MOUTHS AND SO-CALLED FRIENDS: 'At last, a book that really helps you deal with the people in your life who are making you miserable ... Written for the 9-12 age group, this book will also be invaluable for parents and teachers ... after reading the book we felt that we would be able to offer effective support against bullies.' -- Back to School Bookseller, June 2003 "Bullies, Bigmouths and So-called Friends' demonstrates that building up your self-esteem can help prevent bullying.' -- ChildLine 'Helpful for any child who finds the playground a bit of a jungle, which, let's face it, is just about all of them.' -- The Independent 20030616 'This is an important book for youngsters who want to become bully-proof' -- The Funday Times 20030615
Jenny Alexander is the author of many fiction and non fiction reading books for educational publishers, including Mouse and the Bullies (Longman), which has been approved by ChildLine. She is also the author of Your Child: Bullying (Element), which appears on the DfEE Bullying Pack recommended reading list and has been endorsed by Susan Jeffers (author of Feel the Fear and Do It Anyway). Her interest in this subject began when her son was bullied at school.
| SKU | Unavailable |
| ISBN 13 | 9780340930687 |
| ISBN 10 | 0340930683 |
| Title | The 7 Day Series: Seven Day Stress Buster |
| Author | Jenny Alexander |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hachette Children's Group |
| Year published | 2007-04-05 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |