8 Minutes in the Morning by Jorge Cruise
With 8 Minutes in the Morning you will:NOT do aerobics, NOT spend hours in the gym,
and NOT be on a starvation diet.
What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier
Jorge's fat-burning program includes:
- Two super-quick moves a day
- A delicious eating plan where you don't count calories and you must eat fat
- Daily pep talks to help you hit the ground running
- Access to Jorge's online community that will help keep you encouraged and connected
- Plus, you'll find Jorge's brand-new On-the-Go Weight-Loss Travel Cards inside.
So get ready to look slimmer, sexier, stronger in just 8 minutes
| SKU | Unavailable |
| ISBN 13 | 9781579544591 |
| ISBN 10 | 1579544592 |
| Title | 8 Minutes in the Morning |
| Author | Jorge Cruise |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Rodale Press |
| Year published | 2001-10-05 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |