8 Minutes in the Morning Kit by Jorge Cruise
With his simple system Jorge Cruise claims you will shed two pounds a week and will not do aerobics, not spend hours in the gym and not be on a starvation diet. The system involves eight minutes exercise each morning and presents a simple eating programme that teaches you how to eat the right fats to satiate your hunger and cut your calories.
Jorge Cruise is internationally recognized as a leading celebrity fitness trainer and is the #1 bestselling author of over 20 books in 16 languages, with more than six million books in print. He is a contributor to The Steve Harvey Show, The Dr. Oz Show, Extra TV, Good Morning America, TODAY, The Rachael Ray Show, The Huffington Post, First for Women magazine, and The Costco Connection. Jorge received his Bachelor's degree from the University of California, San Diego (UCSD); fitness credentials from the Cooper Institute for Aerobics Research, the American College of Sports Medicine (ACSM), and the American Council on Exercise (ACE). His career was launched on The Oprah Winfrey Show in November, 1998. From there, he was featured in Oprah's Magazine in the January 2005 issue and featured again in her book, O's Guide to Life. Celebrities who have since followed Jorge's diet plans include Angelina Jolie, Jennifer Lopez, Lucy Liu, Kyle Richards, Eva Longoria, and most recently, Steve Harvey.
| SKU | Unavailable |
| ISBN 13 | 9781401902797 |
| ISBN 10 | 1401902790 |
| Title | 8 Minutes in the Morning Kit |
| Author | Jorge Cruise |
| Condition | Unavailable |
| Publisher | Hay House Inc |
| Year published | 2003-07-01 |
| Number of pages | 64 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |