90 Day Fitness Plan by Matt Roberts

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90 Day Fitness Plan by Matt Roberts

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Summary

This detox and body-conditioning programme offers a 90-day plan for following at home and in the gym, which claims to eliminate fat, create a lean body and boost energy. Matt Roberts, a personal trainer advises what to eat, and sets out a tailored aerobic and resistance training programme.

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90 Day Fitness Plan by Matt Roberts

Matt Roberts is the most talked-about personal trainer in town. Celebrities such as Mel C Sting and Trudie Styler swear by his techniques for eliminating fat boosting energy and creating a lean body. Now you too can embark on his revolutionary fitness and detox programme and achieve your own body-conditioning goals in just 90 days!

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SKU Unavailable
ISBN 13 9780751313987
ISBN 10 075131398X
Title 90 Day Fitness Plan
Author Matt Roberts
Condition Unavailable
Binding Type Paperback
Publisher Dorling Kindersley Ltd
Year published 2003-02-07
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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