A A to Z of D-Toxing by Sophia Ruan Gushee
Health-conscious mother of three, Sophia Ruan Gushe thought she knew how to be healthy. Only after she became a mother did she become aware of an overlooked influence on health: toxic exposures. These pervade not just our outdoor environments but also our homes, bodies, and diet. Their impact on health can be most influential during periods of rapid biological development, which makes protecting children a top priority.
Inspired to become a truly conscious parent and to provide her young family with a healthy foundation, Sophia spent more than five years identifying practical approaches for reducing her family's unnecessary exposures. In>A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures, Sophia shares what she learned.
Created to be the only reference book that a head of household needs, A to Z of D-Toxing includes hundreds of tips, as well as ten ideas to implement today--Sophia's D-Tox Strategy. These tips help increase the odds for more resilient health not just for individuals, but for our planet as well. This is an empowering resource that will lay the groundwork for leading a healthy life.
| SKU | Unavailable |
| ISBN 13 | 9780991140107 |
| ISBN 10 | 0991140109 |
| Title | A A to Z of D-Toxing |
| Author | Sophia Ruan Gushee |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | S File, LLC |
| Year published | 2015-10-20 |
| Number of pages | 456 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |