A-Z Guide to Healing Foods
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A-Z Guide to Healing Foods by Elise Marie Collins
Filled with science, natural remedies and modern wisdom, this portable and concise reference is needed by those confused by the all the claims of superfoods or who want to make an informed decision about what foods are best for them. Yoga instructor, nutrition expert and active mother Elise Collins has compiled a compact yet comprehensive list of healing foods, their vitamin and mineral content, and what they do to promote health, prevent disease, and decrease symptoms of illness. Arranged alphabetically and complete with a crossreference for what's best to eat to treat specific ailments, this guidebook to nutrition is designed to be as convenient as a shopping list. Included are preparation tips and recipes make this the ultimate tool for joyful eating and radiant health. The A-Z Guide to Healing Foods inspires the reader to explore, prepare, procure, grow, taste, savor, and above all, enjoy healing foods. This guide will steer readers towards fabulous foods that foster an overall sense of well being.
Collins, Elise Marie: -
Elsie Marie Collins is a yoga teacher, writer, and spiritual counselor. A graduate of Berkley Psychic Institute, she has written for Yoga Journal and other alternative health magazines, and is the monthly Mind Body Spirit features writer for Psychic Reader. She lives in San Francisco.
| SKU | Unavailable |
| ISBN 13 | 9781573244190 |
| ISBN 10 | 1573244198 |
| Title | A-Z Guide to Healing Foods |
| Author | Elise Marie Collins |
| Series | Conari Wellness Ser |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Conari Press,U.S. |
| Year published | 2010-01-21 |
| Number of pages | 176 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |