Action Plan for High Blood Pressure
World of Books
The feel-good place to buy books
Action Plan for High Blood Pressure by Jon Divine
Aimed at consumers who have been diagnosed with high blood pressure and are motivated to use exercise as one means of control or prevention. Includes key medical and anatomical information, methods for monitoring high blood pressure, pros and cons of medication, diet guidelines and programmes for strength, flexibility and aerobic exercise. Readers can use one of the sample programmes provided or tailor a programme to meet their personal needs with workouts to gain strength, flexibility and stamina. Examines information on the latest and most common hypertension drugs, as well as the critical role of salt and processed food in the diet.
Jon Divine is a medical doctor who holds a Masters degree in exercise physiology. He is also certified as an exercise specialist by the American College of Sports Medicine.
| SKU | Unavailable |
| ISBN 13 | 9780736051408 |
| ISBN 10 | 0736051406 |
| Title | Action Plan for High Blood Pressure |
| Author | Jon Divine |
| Series | Acsm Action Plan For Health S |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Human Kinetics Publishers |
| Year published | 2005-10-12 |
| Number of pages | 200 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |