Active Living Everyday by Steven N Blair

Active Living Everyday by Steven N Blair

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Summary

This manual features a 20-step programme to help adults live enjoyable, active lives. It contains: stories from people who have struggled to become active; a plan to add activity to the reader's life; and charts, checklists and illustrations to support and explain the information.

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Active Living Everyday by Steven N Blair

This manual features a 20-step programme to help adults live enjoyable, active lives. It contains: stories from people who have struggled to become active; a plan to add activity to the reader's life; and charts, checklists and illustrations to support and explain the information.
SKU Unavailable
ISBN 13 9780736037013
ISBN 10 0736037012
Title Active Living Everyday
Author Steven N Blair
Condition Unavailable
Binding Type Paperback
Publisher Human Kinetics Publishers
Year published 2001-01-01
Number of pages 208
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.