Active Relaxation by Jennifer Lynn Abel
Active Relaxation is a practical guide for anyone, from executives to mothers, who wants to be more productive and less anxious. It contains a plethora of simple and effective tools that help the reader reduce stress and achieve balance. The book is aimed toward people who want to live a more relaxed and balanced lifestyle, but have no time for traditional forms of relaxation, have tried them without success, or fear that relaxing may sacrifice their success.| SKU | Unavailable |
| ISBN 13 | 9780982725702 |
| ISBN 10 | 0982725701 |
| Title | Active Relaxation |
| Author | Jennifer Lynn Abel |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Jennifer L. Abel, PH.D. |
| Year published | 2010-04-29 |
| Number of pages | 214 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |