Advanced Krav Maga by David Kahn

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Advanced Krav Maga by David Kahn

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Summary

Explains how to neutralize an opponent; useful footwork, positioning, and manoeuvres; and self-defence principles for women. This guide helps you to overcome your opponent and keep yourself safe.

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Advanced Krav Maga by David Kahn

Based on the principles of using appropriate force and enhancing natural instincts for self-protection, anyone can master the moves of krav maga - regardless of strength, size, age, or gender.In this guide to advanced techniques, David Kahn explains: how to neutralize an opponent; essential footwork, positioning, and manoeuvres; and self-defence principles for women. By using common sense, taking basic precautions, and presenting yourself in a confident manner you can minimise the chances of being attacked. But if you are, David Kahn's lessons will help you to overcome your opponent and keep yourself safe. And the conditioning you will achieve by practicing these techniques will tone your muscles, improve your reflexes, and get you fit.
David S. Kahn is Visiting Assistant Professor of Mathematics at the Center for Science and Math Education at Stony Brook University. For more than 20 years, he has taught mathematics to students at a variety of levels. He is the author of Cracking the AP Calculus AB & BC Exams, and his other Dover books are Attacking Trigonometry Problems and Attacking Problems in Logarithms and Exponential Functions.
SKU Unavailable
ISBN 13 9780312361648
ISBN 10 0312361645
Title Advanced Krav Maga
Author David Kahn
Condition Unavailable
Binding Type Paperback
Publisher Griffin Publishing
Year published 2008-09-16
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable