The Adventurer's Guide to Living a Happy Life by Matt Mosteller

The Adventurer's Guide to Living a Happy Life by Matt Mosteller

The Adventurer's Guide to Living a Happy Life is a no-nonsense, straightforward collection of tips that will guide you forward on your journey to a happy life. Leave it to Powder Matt, coach, executive, family man, lover of life, and outdoor adventurer to provide simple tips that you can easily use to enhance your own life.

Distilled from his own vast knowledge and experience, from heart-pounding adventures to walking in his local park to preparing and training for one of the world's toughest adventure races, or his harrowing, life-changing experience of surviving a grizzly attack, he boils down what has worked for him into this easy-to-read guide consisting of sixty-three simple tips to add happiness to your life each and every day.
This book will help you to:

• Stick to adding happiness to your life each and every day
• Take stock daily and become aware of your actions
• Focus on positive action that creates a ripple effect
• Stay motivated, focused, and refreshed
• Celebrate the small successes daily
• Believe that you will feel happier every day

Matt Mosteller is a writer, adventurer, traveler, health nut, arctic explorer, outdoor guide, Goose Bumps lover, agent of positive change, health crusader, and sports coach. Matt has forty-plus years in the ski and outdoor-sport industries, and has developed a leading initiative to get kids active and healthy in winter. He is a crusader, constantly trying to find ways to fight childhood obesity.

SKU	Unavailable
ISBN 13	9781497661219
ISBN 10	1497661218
Title	The Adventurer's Guide to Living a Happy Life
Author	Matt Mosteller
Condition	Unavailable
Binding Type	Paperback
Publisher	Open Road Media
Year published	2014-07-01
Number of pages	88
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.