The Adverse Childhood Experiences Recovery Workbook
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The Adverse Childhood Experiences Recovery Workbook by Glenn R Schiraldi
Childhood trauma can harm children's developing brains, change how they respond to stress, and damage their immune systems so profoundly that the effects show up decades later. From trauma specialist Glenn Schiraldi, this innovative workbook provides adult readers with practical, evidence-based skills to help them heal from adverse childhood experiences (ACEs). Using the trauma-informed and resilience-building practices in this book, readers will learn to rewire their brain and replace shame, anxiety, depression, and low self-esteem with self-compassion, security, and contentment.Glenn R. Schiraldi, PhD, has worked at the Pentagon, the International Critical Incident Stress Foundation, and the University of Maryland on stress management faculties. He is the author of a number of works, including The Self-Esteem Workbook and The Post-Traumatic Stress Disorder Sourcebook, among others.
| SKU | Unavailable |
| ISBN 13 | 9780369387097 |
| ISBN 10 | 0369387090 |
| Title | The Adverse Childhood Experiences Recovery Workbook |
| Author | Glenn R Schiraldi |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | ReadHowYouWant |
| Year published | 2021-03-08 |
| Number of pages | 494 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |