After Atkins and other Low-carb Diets
After Atkins and other Low-carb Diets
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Summary
A diet that not only helps you lose weight, but also increases your energy levels, boosts your immune system and reduces your risk of suffering diseases such as arthritis and osteoporosis in the future - too good to be true?
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After Atkins and other Low-carb Diets by Paul Clayton
A diet that not only helps you lose weight, but also increases your energy levels, boosts your immune system and reduces your risk of suffering diseases such as arthritis and osteoporosis in the future - too good to be true? In fact, the fast-developing science of pharmaco-nutrition, of which Dr Paul Clayton is a leading practitioner, can tell us how to achieve exactly that - weight loss and optimum health, now and in later life. The Clayton Strategy combines the latest scientific advice on the correct balance between carbohydrates, proteins and fats with cutting edge, clinically tested recommendations on the optimum intake of vitamins, minerals and other supplements for total health and well-being. The benefits of the Clayton Diet include: weight loss; increased energy and libido; improved immune function; Featuring practical advice on menu plans, recipes and cooking methods, After Atkins is set to become the healthy eating bible for the 21st century.
Dr Paul Clayton is the UK's leading expert in the fast-developing science of pharmaco-nutrition - the study of the active pharmacological agents in foods and how they can be harnessed for our health. He is a fellow of the Royal Society of Medicine and was a former Senior Scientific Advisor to the UK government's Committee on the Safety of Medicines. He designs clinical trials for nutritional therapies at leading teaching hospitals and has trained the pharmacists in Britain's largest chemist chain in preventative nutrition. He teaches pharmaco-nutrition at the Royal College of General Practitioners and is secretary of the Forum on Food and Health at the Royal Society of Medicine. He frequently presents at and chairs international conferences on nutrition and health, most recently at the Academie de France.
| SKU | Unavailable |
| ISBN 13 | 9781845290726 |
| ISBN 10 | 1845290720 |
| Title | After Atkins and other Low-carb Diets |
| Author | Paul Clayton |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Little, Brown Book Group |
| Year published | 2005-01-13 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |