Age Like a Girl by Mindy Pelz

Age Like a Girl by Mindy Pelz

Bestselling author and womens health expert Dr Mindy Pelz redefines menopause as a powerful biological upgrade and identity reset. With groundbreaking science, compassion and practical tools, she shows how this natural hormonal and neurological shift can reignite energy, focus, balance and joy, helping women thrive as their most authentic selves.

Dr. Mindy H. Pelz, D.C is a best-selling author, keynote speaker, nutrition and functional health expert who has spent more than two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement. Her popular YouTube channel regularly updates followers on the latest science-backed tools and techniques to help them reset their health.
She is the host of one The Resetter Podcast, and the author of four best-selling books, Fast Like a Girl, The Menopause Reset, The Reset Factor, and The Reset Kitchen.
Learn more about Dr. Mindy at drmindypelz.com.

SKU	Unavailable
ISBN 13	9781401975562
ISBN 10	1401975569
Title	Age Like a Girl
Author	Mindy Pelz
Condition	Unavailable
Binding Type	Hardback
Publisher	Hay House Inc
Year published	2025-12-16
Number of pages	257
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.