Age-Proof Your Mind by Zaldy S Tan

Age-Proof Your Mind by Zaldy S Tan

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Summary

A leading Harvard researcher delivers a ground-breaking programme to help prevent memory loss BEFORE it's too late

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Age-Proof Your Mind by Zaldy S Tan

Millions worldwide suffer from Alzheimer's Disease, Dementia and othe degenerative brain disorders. Although these are widely considered unprecentable, Dr. Zaldy S. Tan has developed a revolutionary plan that can slow down or prevent memory loss. Breakthrough research has identified the red flag behind early brain degeneration and Alzheimer's known as Mild Cognitive Impairment phase (MCI). AGE-PROOF YOUR MIND offers a revolutionary test to help readers identify memory problems and features a newly-developed 60- minute brain workout that proactively targets and strengthens specific areas of mental weakness to help prevent further deterioration of the brain. The book also reveals cutting-edge research on specific diet and lifestyle changes readers can make to achieve optimal mental health.
'While Tan doesn't shy away from noting that mild cognitive impairment, or MCI, can sometimes be a precursor to Alzheimer's disease, his message is empowering' - PUBLISHERS WEEKLY
Dr. Tan is the director of the Memory Disorders Clinic at the Beth Israel Deaconess Medical Centre and Harvard Medical School Division on Aging. He is also a researcher at the MIT AgeLab. His research has received international coverage and he speaks regularly on Alzheimer's and memory improvement techniques.
SKU Unavailable
ISBN 13 9780446695923
ISBN 10 0446695920
Title Age-Proof Your Mind
Author Zaldy S Tan
Condition Unavailable
Binding Type Paperback
Publisher Little, Brown & Company
Year published 2006-05-01
Number of pages 304
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.