Age Right Tpb by Ullis
Welcome to the new age in antiaging therapyDon't resign yourself to growing old gracefully. With Age Right as your guide, you can reduce body fat, increase strength and energy, and boost your sex drive, all while adding years to your life. With his revolutionary approach, Karlis Ullis, M.D, provides you with the latest methods for stopping -- and even reversing -- the aging process. Based on twenty years of pioneering work with Olympic and professional athletes, Age Right offers an antiaging program that helps you extend your life span by identifying your unique aging pathway through the Mind-Body-Spirit test.
USING A STEP-BY-STEP, PERSONALIZED PLAN OF EXERCISE, NUTRITION, AND ANTIAGING SUPLEMENTS, THIS UNIQUE PROGRAM OFERS The most up-to-date information on how and why we age, and the four key factors in the aging process
Self-tests to determine your biological age (versus your chronological age)
Expert advice on the best combination of nutrition, exercise, and supplements to fight the effects of age-related problems as indicated by your aging pathway
Specific guidelines for modifying your antiaging regimen based on gender, fitness level, and lifestyle
Detailed descriptions of all the antiaging supplements available today as well as treatments for the next millennium
Practical and extensive resources for choosing the right supplements, creating a specific diet and exercise plan, and finding the best antiaging health professionals
| SKU | Unavailable |
| ISBN 13 | 9780684857206 |
| ISBN 10 | 0684857200 |
| Title | Age Right Tpb |
| Author | Ullis |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Simon & Schuster |
| Year published | 2000-02-17 |
| Number of pages | 324 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |