Alberto Salazar's Guide to Road Racing by Alberto Salazar

Alberto Salazar's Guide to Road Racing by Alberto Salazar

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Summary

Road racing has become one of North America's most popular competitive sports. Thousands of people participate in road races every year, from 5K, 8K, and 10K fun-runs to half-marathons, marathons, and beyond. This work shows readers how to run farther and faster without the injuries or burnout that accompany overtraining.

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Alberto Salazar's Guide to Road Racing by Alberto Salazar

Road racing has become one of North America's most popular competitive sports. Thousands of people participate in road races every year, from 5K, 8K, and 10K fun-runs to half-marathons, marathons, and beyond. This work shows readers how to run farther and faster without the injuries or burnout that accompany overtraining.
Alberto Salazar (Portland, OR), a marketing executive with Nike, is a hall-of-fame marathoner who won, among other races, the New York City and Boston Marathons. During his career he set one world and six U.S. records at various distances. Salazar continues to run for both fun and fitness. Richard A. Lovett (Portland, OR), a full-time writer and occasional marathoner, is the author/co-author of several books, including The Essential Touring Cyclist and The Essential Cross-Country Skier. Richard A. Lovett (Portland, OR) has published more than 500 magazine and newspaper articles on travel, science, and cycling. He is the co-author of The Essential Cross Country Skier and Freewheelin': A Solo Journey Across America.
SKU Unavailable
ISBN 13 9780071383080
ISBN 10 0071383085
Title Alberto Salazar's Guide to Road Racing
Author Alberto Salazar
Condition Unavailable
Binding Type Paperback
Publisher McGraw-Hill Education - Europe
Year published 2002-09-16
Number of pages 304
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.