Alcohol by Tate P
This practical, comprehensive, and easy to use book helps alcohol abusers understand their behavior, but provides practical steps that anyone can use to solve an alcohol problem. Written by a cognitive-behavioral psychologist, this book includes chapters on overcoming low self-esteem, depression, stress, attending self-help groups, and living a better life after quitting. Each chapter contains specific self-help techniques. Recommended by SMART Recovery.
"Insightful and practical..has the potential to become a classic on the subject of substance abuse and treatment." -- SMART Recovery News & Views
Tate, Philip: - Dr. Philip Tate earned B.S. degrees in both mathematics and zoology and an M.S. in ecology from San Diego State University. He earned his doctorate in biological education from Idaho State University. Phil has taught anatomy and physiology to all levels of students: nursing and allied health, physical education, and biology majors.
| SKU | Unavailable |
| ISBN 13 | 9781884365102 |
| ISBN 10 | 1884365108 |
| Title | Alcohol |
| Author | Tate P |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | See Sharp Press |
| Year published | 1996-01-01 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |