Alcohol Recovery: The Mindful Way
Summary
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Alcohol Recovery: The Mindful Way by Catherine G Lucas
A practical, exercise-based look at using mindfulness to help recovery from problem drinking.
The content and the sentiment and work demonstrated within it is sound and well worthwhile* Nursing Times *
Catherine G Lucas is an accredited mindfulness trainer who has been delivering mindfulness courses to the National Health Service and Ministry of Defence since 2007, working with soldiers returning from Iraq and Afghanistan as well as with civilians.
She is author of Coping with a Mental Health Crisis: Seven Steps to Healing (Sheldon Press, 2015) and founder of the Spiritual Crisis Network, a UK charity that works with people in mental and emotional distress.
| SKU | Unavailable |
| ISBN 13 | 9781847094292 |
| ISBN 10 | 1847094295 |
| Title | Alcohol Recovery: The Mindful Way |
| Author | Catherine G Lucas |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | John Murray Press |
| Year published | 2017-01-19 |
| Number of pages | 120 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |