The Alkaline Diet for Students Cookbook by Sarah Johnson

The Alkaline Diet for Students Cookbook by Sarah Johnson

We are what we eat.

Wise men have been saying this phrase for a lot of time. And it is true. Indeed, scientists found that cancer cells were particularly active in acid environments: if there are too many acids, they tend to accumulate in the body and unbalance the acid-base balance. This leads to diseases such as diabetics, cancer, and hypertension. Did you know that if in your body are too many acids you could feel tired and more confused? Scientists discovered that only if the body works better you can have ENERGY and have CONCENTRATION. These two aspects are essential for students.

So, does a simple method to stay HEALHTY exist?

YES: Follow the Alkaline Diet

The alkaline diet is based on one simple law: do not eat foods considered acidic or acidic. By doing this, the body can produce the right amount of acidic metabolic wastes avoiding the accumulation of acids in the body and maintaining the body's natural pH levels. The results? More ENERGY and CONCENTRATION

Due to the fact that everyone can follow the Alkaline diet, I wanted to create a specific cookbooks collection for students: indeed, The Alkaline Diet for Students Cookbook was born as a collection of my 3 books: The Alkaline Diet for Beginners Cookbook, The Alkaline Diet Cookbook and The Alkaline Diet for Kids Cookbook to give to my readers the best recipes to start a Healthier Alkaline Lifestyle and allow their body to works better

In this fantastic cookbook, you will find:

- Many less rigid meals to gradually introduce the Alkaline diet in your Life

- Foods you can eat and avoid in the Alkaline diet to have more ENERGY

- A lot of Fantastic Alkaline Breakfasts to wake up full of energy

- Tasty Appetizers and Desserts Recipes to have a special break

- The Greatest Alkaline Lunch to have CONCENTRATION

- The Best Dinner to stay Healthy and LIGHT

It sounds great, right?

So, what are you waiting for?

Start your healthier lifestyle with The Alkaline Diet for Students Cookbook

SARAH L. JOHNSON is Reference Librarian and Associate Professor at Booth Library, Eastern Illinois University, Charleston, Illinois. A longtime reader and collector of historical novels, Johnson is the book review editor for the Historical Novels Review (a historical fiction review journal for the United States and Great Britain). She also writes readers' advisory articles for the NoveList database and reviews historical fiction for Booklist.