Allen Carr's Easyweigh to Lose Weight by Allen Carr

Allen Carr's Easyweigh to Lose Weight by Allen Carr

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Summary

Lose weight without dieting, calorie-counting or using will-power. This book shows how you can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste.

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Allen Carr's Easyweigh to Lose Weight by Allen Carr

Lose weight without dieting, calorie-counting or using will-power. This book shows how you can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste.
Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's last legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking weight, alcohol and drug addiction.
SKU Unavailable
ISBN 13 9780718194727
ISBN 10 0718194721
Title Allen Carr's Easyweigh to Lose Weight
Author Allen Carr
Condition Unavailable
Binding Type Paperback
Publisher Penguin Books Ltd
Year published 2013-01-03
Number of pages 224
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.