The Alphabet of Happiness, The by Klaudia Mitura
What does it take to live a happier life? Discover your path to fulfillment with The Alphabet of Happiness, a real, refreshing, science-backed guide to living a more joyful life. Inspired by Klaudia Mitura s award-winning podcast, The Happiness Challenge, this invaluable book combines expert insights with hands-on ideas to build happiness in relationships, at work and within your own skin. Weaving surprising science with personal anecdotes and topical examples, each of the 26 alphabet-inspired principles offers easy-to-understand psychology with practical solutions, allowing you to explore and apply these insights in any order, step-by-step, to achieve genuine positive transformation in your life. Perfect for self-reflectors and go-getters alike, The Alphabet of Happiness is a must-read for anyone ready to take small but powerful steps toward a happier life.
Klaudia Mitura is a work psychologist, the Learning and Development Manager at the Science Museum Group in the UK and a certified Chief Happiness Officer. She loves applying scientific research on happiness to her daily ups and downs and shares her insights via webinars and courses. On her award-winning podcast, The Happiness Challenge, she interviews leading wellbeing experts and test-drives the best happiness hacks that science has on offer. All views presented in the book are her own. She lives in South-East London, UK.
| SKU | Unavailable |
| ISBN 13 | 9781803417561 |
| ISBN 10 | 1803417560 |
| Title | The Alphabet of Happiness, The |
| Author | Klaudia Mitura |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Collective Ink |
| Year published | 2025-09-30 |
| Number of pages | 336 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |