Anatomy for Strength and Fitness Training for Speed
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Anatomy for Strength and Fitness Training for Speed by Leigh Brandon
Providing an inside look at the cutting edge topic in performance development for athletes, speed training, Anatomy for Strength and Fitness Training for Speed reveals how athletes' muscles work as they take advantage of the newest techniques for outpacing the competition.
Leigh Brandon, is a Holistic Lifestyle Coach and Accredited Strength & Conditioning Coach. He regularly advises his clients to incorporate speed training into their daily routines; among them are British and European professional and Olympic athletes, as well as those seeking weight-loss and fitness solutions. He is one of the world's leading Corrective Holistic Exercise Kinesiology (C.H.E.K.) Practitioners and one of only 30 practitioners worldwide to complete the C.H.E.K. Institute's 5-year Internship.
| SKU | Unavailable |
| ISBN 13 | 9780071633635 |
| ISBN 10 | 0071633634 |
| Title | Anatomy for Strength and Fitness Training for Speed |
| Author | Leigh Brandon |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | McGraw-Hill Education - Europe |
| Year published | 2009-12-01 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |