Anatomy of Yoga for Posture and Health
Summary
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Anatomy of Yoga for Posture and Health by Nicky Jenkins
Yoga is one of the most popular fitness, health and wellbeing pursuits in the world. This book shows - the millions of yoga practitioners worldwide who practise the sport - what happens inside their bodies when they assume yoga poses. It focuses on the benefits of yoga for improving posture and general health.
Leigh Brandon, the founder of BodyCHEK, is a UK accredited strength and conditioning coach, CHEK practitioner (level VI), holistic lifestyle coach (level III), golf biomechanic and BodyTalk practitioner. He has specialized in injury rehabilitation and sports conditioning since 1996. Nicky Jenkins has practiced yoga for many years and teaches it at every level from her studio in the Channel Islands.
| SKU | Unavailable |
| ISBN 13 | 9781847734662 |
| ISBN 10 | 1847734669 |
| Title | Anatomy of Yoga for Posture and Health |
| Author | Nicky Jenkins |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | IMM Lifestyle Books |
| Year published | 2010-04-25 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |