
Animal Asanas by Leila Kadri Oostendorp
Yoga reduces stress, increases the sense of well being, and encourages mindfulness-and it can also be fun. This book features double-page spreads of 15 animal asanas-animals in yoga poses. Elsa Bahia's charming illustrations demonstrate how to do each pose, while helpful texts explain the asanas' health benefits and connections to their animal namesakes. Written with children in mind, the instructions to stretch like a dog, roar like a lion, move knees like butterfly wings, arch like a cat, jump like a frog, and more, give kids concrete images that will help them understand the yoga poses-and the freedom to be as silly and expressive as they want. This delightful introduction to yoga will get kids excited about the practice, and give their parents and teachers a reason to move right along with them.
"The book is visually pleasing and features bright illustrations with an emphasis on patterns..A colorful and useful tool for caregivers and educators to inspire confidence and self-awareness in elementary schoolers through yoga." -School Library Journal
"The book is visually pleasing and features bright illustrations with an emphasis on patterns...A colorful and useful tool for caregivers and educators to inspire confidence and self-awareness in elementary schoolers through yoga." -School Library Journal
"The book is visually pleasing and features bright illustrations with an emphasis on patterns...A colorful and useful tool for caregivers and educators to inspire confidence and self-awareness in elementary schoolers through yoga." -School Library Journal
LEILA KADRI OOSTENDORP is the founder of KiYoMaMu, one of Germany's leading yoga practices for children. She has written and produced numerous books about yoga for children. She has lived in Brazil and Canada, and currently resides in Munich, Germany. ELSA BAHIA is an award-winning illustrator who lives in Strasbourg, France. She has created several comic books and pop-up books for readers of all ages.
| SKU | Unavailable |
| ISBN 13 | 9783791372754 |
| ISBN 10 | 3791372750 |
| Title | Animal Asanas |
| Author | Leila Kadri Oostendorp |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Prestel |
| Year published | 2017-04-03 |
| Number of pages | 64 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |