Animal Studies by M Meheut

Animal Studies by M Meheut

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Animal Studies by M Meheut

The Natural Menopause Handbook bases its healing advice on the belief that menopause is a natural process-one that does not necessarily require medication. This revised edition focuses on herbs, nutrition, and other natural health approaches such as exercise, aromatherapy, and visualization to offer a holistic plan for wellness during perimenopause (the time leading up to and including menopause) and the postmenopausal years. Experienced medical herbalist and author Amanda McQuade Crawford examines both the age-old wisdom of nature and new research on natural therapies to address a wide range of menopausal symptoms and bodily issues.

This comprehensive handbook features an extensive collection of healing remedies, such as Tea for Restorative Sleep, Ten-Minute Visualization, and Elixir for Healthy Joints, as well as appendices on making your own custom herbal formula and creating an herbal home medicine chest. In clear, supportive language, McQuade Crawford explains the nature and physiology of the most common health concerns and provides more than fifty herbal therapies to ease all stages of this natural transition in every woman's life.
SKU Unavailable
ISBN 13 9780486402666
ISBN 10 0486402665
Title Animal Studies
Author M Meheut
Series Dover Pictorial Archive Ser
Condition Unavailable
Binding Type Paperback
Publisher Dover Publications Inc.
Year published 1998-04-21
Number of pages 100
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.